Certified Personal Trainer | Certified Group Exercise Instructor | 500 RYT Yoga Instructor
Originally from Arkansas, Julie has lived in Birmingham for 25 years. She discovered fitness as an adult and it changed everything. Since then, Julie has embraced a variety of functional movements as an essential piece to a happy life. With over a decade of experience as an anatomy and physiology instructor, Julie brings both humor and knowledge to group exercise, yoga, and TRX classes. Whether in a group class or personal training, she strives to help people feel better in their bodies. “If you take care of yourself for even a few minutes a day, then you are stronger to connect with others.