Certified Personal Trainer | Certified Group Exercise Instructor | 500 RYT Yoga Instructor
Brief info
Originally from Arkansas, Julie has lived in Birmingham for 25 years. She discovered fitness as an adult and it changed everything. Since then, Julie has embraced a variety of functional movements as an essential piece to a happy life. With over a decade of experience as an anatomy and physiology instructor, Julie brings both humor and knowledge to group exercise, yoga, and TRX classes. Whether in a group class or personal training, she strives to help people feel better in their bodies. “If you take care of yourself for even a few minutes a day, then you are stronger to connect with others.