I have been plagued with lower back and hip pain for years. Multiple sessions with physical therapists did nothing for my issues. Susan quickly and correctly assessed my pain was the result of years of bad posture and set me on a training program to strengthen muscles long overlooked. The result is that I am taller, straighter and without pain. I can’t say enough about the quality of assessment and training at TrainSmarter.
Susan makes each workout new and interesting, and I trust her depth of knowledge. I’m grateful I found her, because I feel like she’s the ideal trainer to challenge me in the key ways that keep me youthful and strong each year.
I am beyond excited to have Susan as my coach in the very near future! We attended high school together and just last weekend, we had a chance to visit at our reunion. What an inspiration Susan was to me! I look so forward to being healthier as we journey into the holiday season. Thank you, Susan, for reaching out to me.
Susan and Jake are excellent trainers. They listen when I have an issue with a particular problem. My shoulder pain is completely gone because of certain added exercises and stretches. I am stronger and my endurance is better than ever. Thank you so much.