Julie Maharrey believes that if you can move and breathe, then you can rock some yoga. A practitioner since 2012, Julie has experienced the transformative power of yoga. Julie uses over a decade of experience as an anatomy and physiology instructor to teach a balanced, safe yoga practice. Focusing on foundational yoga poses, core strength, breath work, and functional movements, this yoga practice helps students learn to move better. Using experience from the 300 hour Sacred Glow Teacher Training, 200 hour Here Now Yoga training, and Refleksiv TRX Yoga training, Julie brings a warm, encouraging, thoughtful approach to class. Her moderately paced class emphasizes both the athletic and graceful elements of yoga. Beginners, athletes looking for an edge, and seasoned yoga practitioners will all benefit from this yoga practice.  sandbee75@yahoo.com

Julie Maharrey - Yoga Instructor

Contact Info

1105 Dunston Avenue

Birmingham, AL 35213

United States

 

susan@wetrainsmarter.com

1.205.222.8464

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