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How to find us

If you are looking for a fitness coach, guest speaker, or need to have a healthy living product reviewed, please feel free to contact me.

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1105 Dunston Avenue Birmingham, AL 35213

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Begin Training The Smarter Way!

 All of your questions about exercise, nutrition, weight loss, mindset, and SO much more are answered here, based on my 35 years of working with hundreds of clients.