Your Future Lies Here..... 

By: Susan Finley Published on: 17/05/2025

A man who gained and lost a fortune has a lesson for us. Instead of focusing on WHAT we want to ACHIEVE, focus on WHO we want to BE!

HealthMindsetHabit Change
Your Future Lies Here..... 

Advice From The Masters--How You Can Be One, Too!

By: Published on: 21/01/2025

You can become stronger and more fit into your 90s. These "Masters" tell you how they did it!

StrengthAgingHealthExerciseMindset
Advice From The Masters--How You Can Be One, Too!

Do You Have A “Third Place?” This Is Why It's Good For You

By: Published on: 09/01/2025

Life is better when shared with people of diverse backgrounds and a variety of life experiences with whom you can relax and enjoy connecting. Social connection is good for your health!

HealthMindsetMental Health
Do You Have A “Third Place?” This Is Why It's Good For You

Let's Look Back.....Then Forward.....

By: Published on: 07/01/2025

We often frustrate ourselves when we don't appreciate how far we've come because we're so busy focusing on ever elusive goals.

HealthMindsetHabit Change
Let's Look Back.....Then Forward.....