I Was Always Skeptical of This Supplement. Now There's an Alzheimer's Connection.
Published on: 02/07/2026
New research links a popular joint supplement millions take daily with an unexpected connection to Alzheimer's disease.
Health
Your Muscles Are Fighting Cancer And You Don't Even Know It
Published on: 30/06/2026
Researchers have found that exercise works in multiple ways to prevent cancer--and its recurrence! Muscles do so much more than simply move you around.
HealthExercise
When Clients Tell Me They Have Bad Balance, This Is What's Really Going On
Published on: 18/06/2026
Try this right now: stand on one foot and close your eyes. If you struggled, you just met your vestibular system — the part of your balance most people have never heard of and no one is training. Here's how to fix that.....
AgingHealth
Loneliness Is as Dangerous as Smoking or Heavy Drinking — But the Solution Is Surprisingly Simple
Published on: 16/06/2026
One moment last week defined a most important--and unrecognized--element of longevity. Social connectiion is something we have evolved to need in order to have optimal health and longevity--and working out is the perfect way to bring people together!
HealthMental Health
