Wearing This Type of Shoe Is More Likely to Lead to Injury

by: Susan FinleyPublished on: 19/03/2026

Thick, cushioned shoes might feel good--but they also could increase your fall and injury risk. Here's what your feet need....

HealthExercise
Wearing This Type of Shoe Is More Likely to Lead to Injury

Oops! Looks Like They Were Wrong About Egg Yolks....🍳

by: Susan FinleyPublished on: 12/03/2026

For years we were told to skip the yolk. Turns out, the real cholesterol culprit is something else!

HealthNutrition
Oops! Looks Like They Were Wrong About Egg Yolks....🍳

New Research on How Much Your Lifespan Is Determined By Your Genes

by: Susan FinleyPublished on: 10/03/2026

How much control do we have over how long we live? New research offers a surprising answer.

AgingHealth
New Research on How Much Your Lifespan Is Determined By Your Genes

Clear Protein: What It Is, Who It Helps, and When It Makes Sense

by: Susan FinleyPublished on: 06/03/2026

"Fruity tasting protein?!" Is clear protein smart marketing or smart nutrition? Here's the scoop.

HealthNutrition
Clear Protein:  What It Is, Who It Helps, and When It Makes Sense