How Much Advil Can You Take? What to Know About Health Risks

By: Susan Finley Published on: 24/07/2025

"Is it ok to take this much Advil?" Whan a client asked, I dug into the research. Here's what I found and what you should know.

Health
How Much Advil Can You Take? What to Know About Health Risks

Do We Have A Cure for Obesity? Not Exactly, But a Major Puzzle Piece Just Fell Into Place

By: Susan Finley Published on: 22/07/2025

Can't lose weight? A new study changes what we thought we knew--your body may be working against you!

HealthNutritionWeight Loss
Do We Have A Cure for Obesity? Not Exactly, But a Major Puzzle Piece Just Fell Into Place

This Ounce Of Prevention Comes Wrapped In Foil

By: Susan Finley Published on: 17/07/2025

One ounce of dark chocolate a day might be more than just a tasty treat. Here's what science has to say about its potential health perks.

HealthNutrition
This Ounce Of Prevention Comes Wrapped In Foil

This Underrated Habit Makes You Feel Better, More Confident, and…Taller!

By: Susan Finley Published on: 15/07/2025

Posture isn't just how you stand. It affects how you breathe, move, feel, and look. It can even improve your mood!

HealthAlignment Issues and Corrective ExerciseHabit Change
This Underrated Habit Makes You Feel Better, More Confident, and…Taller!