How Much Advil Can You Take? What to Know About Health Risks
Published on: 24/07/2025
"Is it ok to take this much Advil?" Whan a client asked, I dug into the research. Here's what I found and what you should know.
Health
Do We Have A Cure for Obesity? Not Exactly, But a Major Puzzle Piece Just Fell Into Place
Published on: 22/07/2025
Can't lose weight? A new study changes what we thought we knew--your body may be working against you!
HealthNutritionWeight Loss
This Ounce Of Prevention Comes Wrapped In Foil
Published on: 17/07/2025
One ounce of dark chocolate a day might be more than just a tasty treat. Here's what science has to say about its potential health perks.
HealthNutrition
This Underrated Habit Makes You Feel Better, More Confident, and…Taller!
Published on: 15/07/2025
Posture isn't just how you stand. It affects how you breathe, move, feel, and look. It can even improve your mood!
HealthAlignment Issues and Corrective ExerciseHabit Change
