Collagen Curious? Here's What It Does, Doesn't Do, and Which Products To Choose
Published on: 07/07/2026
Does collagen do anything? There's evidence for its efficacy, but some work better than others--that's why we went to ConsumerLab for their recommendations.
AgingHealth
I Was Always Skeptical of This Supplement. Now There's an Alzheimer's Connection.
Published on: 02/07/2026
New research links a popular joint supplement millions take daily with an unexpected connection to Alzheimer's disease.
Health
Your Muscles Are Fighting Cancer And You Don't Even Know It
Published on: 30/06/2026
Researchers have found that exercise works in multiple ways to prevent cancer--and its recurrence! Muscles do so much more than simply move you around.
HealthExercise
When Clients Tell Me They Have Bad Balance, This Is What's Really Going On
Published on: 18/06/2026
Try this right now: stand on one foot and close your eyes. If you struggled, you just met your vestibular system — the part of your balance most people have never heard of and no one is training. Here's how to fix that.....
AgingHealth
