It Lasts Longer Than Most Marriages--What You Should Know Before You Commit

By: Susan Finley Published on: 03/07/2025

No, I didn't get the wedding tattoo--but I did go down a rabbit hole about what's lurking in tattoo ink. Spoiler: it's not just art.

Health
It Lasts Longer Than Most Marriages--What You Should Know Before You Commit

The First Thousand Days Matter More Than We Knew

By: Susan Finley Published on: 01/07/2025

Early exposure to sugar --including before birth--influences food preferences. WWII data shows sugar in the first 1000 days can shape lifelong health risk.

HealthNutrition
The First Thousand Days Matter More Than We Knew

The Most Surprising Chapter Comes Later

By: Susan Finley Published on: 27/06/2025

What if the part you were bracing for turns out to be the best twist in the story?

AgingHealthMindsetMental Health
The Most Surprising Chapter Comes Later

Noodles.... With Benefits!

By: Susan Finley Published on: 19/06/2025

Want more protein without grilling yet another chicken breast? This pasta's got you covered--and it helps you meet your fiber goals!

HealthNutrition
Noodles.... With Benefits!