Changing your life doesn't require a goal list, but an identity shift. Discover how focusing on who you're becoming changes everything.
Posture isn't just how you stand. It affects how you breathe, move, feel, and look. It can even improve your mood!
A man who gained and lost a fortune has a lesson for us. Instead of focusing on WHAT we want to ACHIEVE, focus on WHO we want to BE!
We often frustrate ourselves when we don't appreciate how far we've come because we're so busy focusing on ever elusive goals.