It Lasts Longer Than Most Marriages--What You Should Know Before You Commit
Published on: 03/07/2025
No, I didn't get the wedding tattoo--but I did go down a rabbit hole about what's lurking in tattoo ink. Spoiler: it's not just art.
Health
The First Thousand Days Matter More Than We Knew
Published on: 01/07/2025
Early exposure to sugar --including before birth--influences food preferences. WWII data shows sugar in the first 1000 days can shape lifelong health risk.
HealthNutrition
The Most Surprising Chapter Comes Later
Published on: 27/06/2025
What if the part you were bracing for turns out to be the best twist in the story?
AgingHealthMindsetMental Health
Turns Out, You’re Wired for This
Published on: 24/06/2025
What if the goal isn't to eliminate stress, but to use it? Learn how to ride the wave instead of getting swept away.
MindsetMental Health
