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TrainSmarter is not a gym — we are a fitness coaching center. You don't work with a trainer, you work with a team of coaches.

Ready to feel better, be stronger, and stand straighter?

STRENGTH TRAINING WILL CHANGE YOUR LIFE.

Want that nagging pain to go away?

OUR CORRECTIVE EXERCISE SPECIALISTS WILL FIND THE CAUSE AND HELP YOU CREATE A SOLUTION.

Looking to improve your golf game?

GOLFSMARTER WILL IMPROVE YOUR GAME AND IMPROVE YOUR RECOVERY SO YOU CAN PLAY MORE OFTEN.

Ready to feel better, more confident, and more healthy?

SCHEDULE YOUR ASSESSMENT TODAY!

I have been plagued with lower back and hip pain for years.  Multiple sessions with physical therapists did nothing for my issues. Susan quickly and  correctly assessed my pain was the result of years of bad posture and set me on a training program to strengthen muscles long overlooked. The result is that I am taller, straighter and without pain. I can’t say enough about the quality of assessment and training at TrainSmarter.

Samuel W. Jackson, Jr. 

Samuel W. Jackson, Jr. 

Susan makes each workout new and interesting, and I trust her depth of knowledge. I’m grateful I found her, because I feel like she’s the ideal trainer to challenge me in the key ways that keep me youthful and strong each year.

Jennifer Slaton

Jennifer Slaton

I am beyond excited to have Susan as my coach in the very near future! We attended high school together and just last weekend, we had a chance to visit at our reunion. What an inspiration Susan was to me! I look so forward to being healthier as we journey into the holiday season. Thank you, Susan, for reaching out to me.

Pam Giles

Pam Giles

Susan and Jake are excellent trainers. They listen when I have an issue with a particular problem. My shoulder pain is completely gone because of certain added exercises and stretches. I am stronger and my endurance is better than ever.  Thank you so much.

Drusilla Gassenheimer

Drusilla Gassenheimer

I’m a big fan of Susan Finley, and the other TrainSmarter staff. Susan has been my Personal Trainer for over 3 years. In addition to improved strength, and flexibility, my golf game is better‼️

Jim Brown

Jim Brown

I have been working with Jake for approximately six months. I can’t believe how much progress I have made! I no longer worry about going upstairs and my balance is so much better. My strength throughout is much better and therefore I feel that I have better energy. Jake is very knowledgeable and patient and a delight to work with. I’ve never had a trainer before and it has made a world of difference to my well being.

Kathleen Fix

Kathleen Fix

Susan both varies and customizes my workout to address my specific physical issues and also to make sure that I’m getting the overall fitness workout for optimal aging and development. Equally important is the mental boost I get from the workouts! I leave feeling taller, stronger, more confident and even more optimistic. Working out with Susan is definitely an hour well spent!

Lisa Engel

Lisa Engel

Susan, I had to go up into the attic of my house this evening to adjust a valve for our heating system. I had to crawl under a low pipe and walk over a beam to get there. I wouldn’t have been able to do it without you. Thanks!

David Sher

David Sher

Through the years I have had many personal trainers. Susan is the most professional, motivated, informed, and humorous one I have ever dealt with. I love her style of fitting the “patient” with the right format to goal achievement.

Phil Riney

Phil Riney

The trainers at TrainSmarter are very knowledgable in how the body works and how to maximize strength for function. I love my workouts and can never believe when an hour has passed. That may be because Susan works with me so her goals for me are also my goals for myself. I have a neurologic deficit especially on my right side and use canes for walking. Susan has helped me with strength, reorganization of how I use my body and stability so that I have real hope of getting rid of the canes. I’m probably her most challenging client. Susan’s knowledge is incomparable and she is constantly researching and learning! I LOVE, LOVE, LOVE this place.

Kathy DeLucas

Kathy DeLucas

It’s a great place to work out in a friendly environment! I always feel welcomed and the trainers are great at catering to every level of fitness.

Abby DiLuzio

Abby DiLuzio

A fantastic facility and trainers that are top of the line. Not your run of the mill place-TrainSmarter is special and unique. You must try!

Amy Neiman

Amy Neiman

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BECOME YOUR
STRONGEST SELF

Create A Life Without Limits

You deserve to feel strong, fit, and healthy. We’re here to help add better life to your years without workouts that beat up your body. Our training is designed to be done for a lifetime, for people who are looking to create a life that allows them to achieve whatever they desire. TrainSmarter will meet you where you are and take you where you want to go.

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If you are looking for a fitness coach, guest speaker, or need to have a healthy living product reviewed, please feel free to contact me.


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