Exciting News For People Trying To Avoid Knee Replacement!

By: Published on: 20/12/2024

This simple procedure delivers dramatic pain relief even in people for whom nothing has helped before!

AgingHealthAlignment Issues and Corrective Exercise
Exciting News For People Trying To Avoid Knee Replacement!

Forget The Facelift--This Gives Your Age Away!

By: Published on: 31/10/2024

This simple balance test is predictive of your age and fall risk. You can take steps to become more physically youthful and mitigate your risks!

StrengthAgingHealthAlignment Issues and Corrective Exercise
Forget The Facelift--This Gives Your Age Away!

Walking Can Prevent Lower Back Pain

By: Published on: 08/10/2024

It may seem counterintuitive but moving is effective for back pain and for preventing recurrences!

HealthAlignment Issues and Corrective ExerciseExercise
Walking Can Prevent Lower Back Pain

Does Good Posture Really Matter?

By: Susan Finley Published on: 19/09/2024

Should you be concerned about your posture? Does it really matter? How does youralignment measure up to "optimal alignment"? Find out here.....

Alignment Issues and Corrective Exercise
Does Good Posture Really Matter?