“Knowing More” Can Lead to Doing Too Much

By: Published on: 01/05/2025

Seeing that X-ray might mess with your head more than your knee. Don't let an X-ray drive you toward unnecessary surgery!

HealthAlignment Issues and Corrective ExerciseExercise
“Knowing More” Can Lead to Doing Too Much

Exciting News For People Trying To Avoid Knee Replacement!

By: Published on: 20/12/2024

This simple procedure delivers dramatic pain relief even in people for whom nothing has helped before!

AgingHealthAlignment Issues and Corrective Exercise
Exciting News For People Trying To Avoid Knee Replacement!

Forget The Facelift--This Gives Your Age Away!

By: Published on: 31/10/2024

This simple balance test is predictive of your age and fall risk. You can take steps to become more physically youthful and mitigate your risks!

StrengthAgingHealthAlignment Issues and Corrective Exercise
Forget The Facelift--This Gives Your Age Away!

Walking Can Prevent Lower Back Pain

By: Published on: 08/10/2024

It may seem counterintuitive but moving is effective for back pain and for preventing recurrences!

HealthAlignment Issues and Corrective ExerciseExercise
Walking Can Prevent Lower Back Pain